Tag: mental health

Anxiety Gif Master Post

Breathe in and out with this box Follow the brush with your eyes DBT Self-Help Resources: Self-Soothe Anxiety Collection if only I had seen these during my last anxiety attack LOVELY.

Hooray! A new issue of the Bi Women Quarterly! This issue’s theme: “Mental Health” Read it (and sign up for a free subscription if you’d like one) here:http://www.biwomenboston.org/ Please spread the word!